Tania’s coaching philosophy has evolved from partnerships with some of Canada’s legendary coaches and from connecting with the world’s best at international competitions. A key component to Tania’s knowledge base is her appreciation for physiology and nutrition, learned in the laboratories of the US Olympic marathon team.

A student of the Loehr Corporate Athlete model for over a decade, Tania has leveraged the ideas of Jim Loehr to build a multi-faceted, performance-driven, scaleable lifestyle. When her former employer, Procter & Gamble, embraced the Corporate Athlete program in 2006, Tania became one of the catalysts and role models of the program.

Tania believes that delivering high performance and exceeding your personal expectations is possible with a strategic approach, the right infrastructure and smart execution.